Why the Present Is Harder to Live Than the Past or Future
Why is it so hard to live in the present moment? We avoid the "now" because it demands courage to feel. Discover the 3 harsh, essential truths about choosing reality over distraction.
Why I Love Driving
I've come to think of driving as therapy. This essay explores how the open road can be a guide to finding inner peace and learning valuable lessons about life, patience, and forgiveness.
Why Sharing My Work Feels Like Sharing My Soul
Sharing personal work often feels like sharing one's soul because it embodies vulnerability, fears, and hopes. It's an act of courageous exposure, where creations are deeply intertwined with the creator's identity. This process necessitates overcoming self-doubt and the fear of judgment, ultimately fostering connection when the work resonates with others.
Manual Mode or Auto Mode?: Taking Control of Your Settings
"Manual Mode" living, inspired by photography, advocates for intentional choices over automatic reactions. By consciously adjusting our "settings"—like setting boundaries (aperture) and reducing reactivity (ISO)—we can slow down, increase presence, and create a more meaningful life, rather than just reacting to external stimuli.
What if Your Life Is Already a Masterpiece, Just Unedited
Your life is an unedited masterpiece. Embrace its imperfections and appreciate the present journey, recognising its inherent value without constant revision.
Why Simple Meals Can Be the Most Beautiful
Simple meals can be the most beautiful, embodying nourishment and care rather than complexity. They highlight the creativity in restraint and the joy found in homemade imperfections. The piece encourages savouring and appreciating these moments, often reflecting a deeper love and effort.
How to Savour Your Meals and Your Life
Savouring meals and life involves shifting from a fast-paced culture to a mindful approach. Rushing through meals, often multitasking, can lead to health issues. Being present while eating and giving oneself time to enjoy food is crucial. Slowing down is a necessity, not a luxury, for overall well-being, even amidst the challenges of a fast-paced world.
The Joy of Shooting with a Single Prime Lens
Shooting with just one prime lens enhances creativity and presence. This approach compels photographers to engage more deeply with their subjects and to compose shots with greater intention. By working within the limitations of a single tool, it fosters a profound appreciation for simplicity, reinforcing the idea that less truly is more in both photographic practice and in life generally.
Why You Miss Your Childhood More Than You Think
Our longing for childhood stems from its uncomplicated freedom and joy, a stark contrast to adult life's demands. Reclaim this childlike essence by appreciating the present.
Why We Fear Boredom: A Mirror We Avoid
Our fear of boredom stems from avoiding self-reflection. We constantly fill time to escape uncomfortable truths. Embrace boredom as a vital mirror for self-discovery and clarity.
What If Being Misunderstood Was Proof You’re on Your Path?
Being misunderstood can signal you're on your authentic path. Not everyone will grasp your unique vision, making misunderstanding a validation of your distinct journey.
What If We Treated Time Like Money
Value time as a finite, irreplaceable resource, like money. Prioritise meaningful activities, say "no" more, and embrace rest, instead of mindlessly trading time for financial gain.
How Writing Clarifies Your Thoughts and Beliefs
Writing clarifies thoughts and beliefs. Putting ideas on paper forces organisation, revealing underlying beliefs and making abstract ideas concrete, helping you understand what you truly think.
Maybe It Wasn’t You: The Quiet Realisation Behind How You Spend (Con’t)
Spending habits are often shaped by external pressures, not personal fault. It encourages a kinder understanding of our money relationship, recognising societal influences.
What Walking Teaches Us About Our Future
Walking helps visualise future plans. The physical act clarifies goals and reveals paths, making it a mental rehearsal for what's ahead.
Compassion as a Catalyst for Creativity
Compassion fuels creativity. Overcoming self-doubt and linking worth to productivity comes from embracing self-kindness, creative walks, and creating for joy, emphasising enjoying the process over perfection.
How Chess Mirrors the Pace of Slow Living: Taking Your Time with Each Move
Chess mirrors slow living by emphasizing intentionality, reflection, and mindfulness in every move. It highlights the importance of pausing before acting, making strategic, value-aligned choices, and appreciating stillness. The article suggests applying these chess principles—like learning from mistakes and focusing on one task—to achieve a more deliberate life.
How to Align Your Money with a Slow Living Mindset
Discover how aligning your money with a slow living mindset can free you from the endless chase, bringing more time, peace, and genuine joy.
How Walking Saves You Money & Boosts Your Well-Being
Discover the surprising power of walking! Learn how this simple habit can save you money, reduce stress, and profoundly boost your overall well-being.
Simple Ways to Slow Down Your Mornings & Evenings
Feeling rushed? Discover simple ways to slow down your mornings and evenings for more peace, clarity, and genuine well-being.